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Stroke Team

Team Structure

The child's technical improvement is our primary objective. The Stroke Team is divided into two groups of well-defined ability levels.

  • Green Group. Prerequisite is 50 yards of freestyle with good side breathing and 25 yards of backstroke. Levels 6 and 7.
  • Black Group. Prerequisite is 100 yards of freestyle, 75 yards of backstroke, 50 yards of breaststroke, and 25 yards of butterfly. Levels 8 and 9.

Once your child has mastered the exit criteria for the Black group, which is swimming a legal 100 yard individual medley (25 yards of each stroke) and a 300 yard freestyle, they will be encouraged to join the North Texas Nadadores.

School Year Practice Times

For Green 1 Group, practices are offered M-W-F, 4:00-4:45 pm.

For Green 2 Group, practices are offered T-TH-F, 4:00-4:45 pm.

For Green 3 Group, practices are offered M-T-TH, 6:45-7:30 pm.

For Black 1 Group, practices are offered M-W-F, 4:45-5:30 pm.

For Black 2 Group, practices are offered T-TH-F, 4:45-5:30 pm.

Financial Obligations

Fees are $50 monthly for CISD residents and $55 monthly for non-residents. For the first month, fill out a registration form and a check for the first month's dues (checks payable to CISD). After the first month, you will be billed on a monthly basis.

How to Join

  • Participants must either pass an assessment (given Monday and Thursday evenings at 5:30 pm) or receive a recommendation by the Dragon Swim School lesson program.
  • Submit the Stroke Team registration form and a check for $50/$55 to the front desk.
  • Your swimmer may start attending his or her group upon completion of registration.